7 Benefits of Honey for Healing & Health

In addition to functioning as a natural sweetener in foods, honey can also help maintain a healthy body and skin. What is the role of honey to cure certain types of diseases?



This natural sweetener found to have properties similar to the drug in relieving cough, perhaps because honey also serves as an antidote to the pain in the throat forming a shield to cope with the irritation that causes coughing. Take 2 teaspoons of pure honey before bed to help relieve cough and make your sleep more soundly.


Improves Cholesterol Profile

A study in Dubai found that increasing the intake of glucose by consuming 250 ml of water was added to 75 grams of pure honey for 15 days can lower bad cholesterol and raise good cholesterol.


moisturize Skin 

Honey acts as a natural moisturizer for the sugar molecules present in the honey retains water in the skin. Honey forming a shield on the skin to prevent moisture inside and improves skin moisture.


curing Acne 

The contents of the anti-microbial in honey can relieve inflammation caused by acne. Mix honey and nutmeg powder with the same dose and apply on pimples for 20 minutes; after that, wash clean.


Overcoming Pain / Sore Throat 

In addition to relieving coughs, honey can act as a mild anti-bacterial properties that can cope with strep throat. Add 1 teaspoon of grated ginger, lemon juice and half a teaspoon of honey to half a glass of water. Use the potion for gargling.


Heal Burns 

A classic study found that honey smeared burns heal faster, just a little bit of inflammation and leave scars than sulfadiazine, burn treatment, which is often used.


Improve Low Blood Sugar 

Powdered honey can improve and maintain the level of glucose is much more effective than sucrose or maltodextrin. Large amounts of carbohydrates and protein is lost setrelah exercise can cause hypoglycemia in some people, but some researchers concluded that honey can prevent it. Patients with hypoglycemia may benefit from the high sugar content in honey to provide increased levels of glucose in the body.